Sun., Aug. 30 | Metta Moves

Yoga Nidra Under the Stars

Deep guided rest and rejuvenation under the stars with a small group!
Registration is Closed
Yoga Nidra Under the Stars

Time & Location

Aug. 30, 2020, 7:00 p.m. – 8:30 p.m.
Metta Moves, 5 Hamilton Ave N, Ottawa, ON K1Y 1B4, Canada

About the Event

Join myself and a small group (max 8 participants) for an evening of Yoga Nidra under the stars. Yoga Nidra is a guided meditation practice traditionally done in Savasana to relax all layers of our being. We begin and end the practice by connecting to heart felt intentions, a perfect way to seal off our summer. We will begin just before sunset to bath in the evening glow and drift with in ourselves as the sun sets.

We will be practicing stillness during the entire length of the event. No experience with yoga or meditation required!

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    Registration
    $30
    +$0.75 Service fee
    $30
    +$0.75 Service fee
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